2 cup shaved ice
1 banana, ripe, large
1 cup coconut, young shredded, fresh or bottled
½ cup sweet corn , or chickpeas (garbanzos)
2 cup evaporated milk
1 cup firm gelatin , set into a gel and cut into ½ inch cubes
2 ripe mangoes
1 cup ripe jackfruit
1 cup cooked sweet yams , or (ube halaya)
4 scoops ice cream
½ cup rice pop
Peel mangoes and slice into half-inch cubes.
Divide each ingredient into 4 equal parts. Get 4 tall glasses, then place each ingredients layer by layer.
Put the one-half cup of shaved ice to each glass.
Pour a quarter of milk evap over shaved ice to each glass.
Put a scoop of ice cream on top
Drizzle some nuts or rice crispies on top of the ice cream.
Sugar: 237g
:
Calcium: 1820mg
Calories: 2390kcal
Carbohydrates: 336g
Cholesterol: 265mg
Fat: 99g
Fiber: 29g
Iron: 8mg
Monounsaturated Fat: 22g
Polyunsaturated Fat: 4g
Potassium: 5620mg
Protein: 61g
Saturated Fat: 66g
Sodium: 915mg
Vitamin A: 7481IU
Vitamin C: 227mg
