8 oz. potatoes, mashed
8 oz. pasta, cooked ie: leftover mac and cheese
1 ½ lb. ham, shredded, leftover
8 oz. asparagus, chopped roughly, leftover
1/2 small onion, minced
1/2 cup water
1/2 cup chili sauce
2 tbsp. taco seasoning
1 tbsp. Worcestershire sauce
1/2 tsp. garlic salt
1/2 tsp. pepper
8 oz. cheddar cheese, shredded
Mix all the ingredients except the cheese in a large bowl.
Transfer to a greased 9x13 casserole dish and top with cheese.
Bake at 375 degrees for 25 minutes or until golden brown.
Allow to cool and settle for 10 minutes prior to serving.
Sugar: 4g
:
Calcium: 229mg
Calories: 422kcal
Carbohydrates: 22g
Cholesterol: 82mg
Fat: 24g
Fiber: 4g
Iron: 3mg
Potassium: 544mg
Protein: 29g
Saturated Fat: 11g
Sodium: 1853mg
Vitamin A: 961IU
Vitamin C: 12mg