8 oz. potatoes, mashed

8 oz. pasta, cooked ie: leftover mac and cheese

1 ½ lb. ham, shredded, leftover

8 oz. asparagus, chopped roughly, leftover

1/2 small onion, minced

1/2 cup water

1/2 cup chili sauce

2 tbsp. taco seasoning

1 tbsp. Worcestershire sauce

1/2 tsp. garlic salt

1/2 tsp. pepper

8 oz. cheddar cheese, shredded

Mix all the ingredients except the cheese in a large bowl.

Transfer to a greased 9x13 casserole dish and top with cheese.

Bake at 375 degrees for 25 minutes or until golden brown.

Allow to cool and settle for 10 minutes prior to serving.

Sugar: 4g

:

Calcium: 229mg

Calories: 422kcal

Carbohydrates: 22g

Cholesterol: 82mg

Fat: 24g

Fiber: 4g

Iron: 3mg

Potassium: 544mg

Protein: 29g

Saturated Fat: 11g

Sodium: 1853mg

Vitamin A: 961IU

Vitamin C: 12mg