3 fl oz white rum

1 fl oz simple syrup

2 fl oz fresh mango juice

4 fl oz pineapple juice

1⁄2 lime, freshly squeezed

ice, as desired

In a shaker, place few ice cubes.

Pour in rum, mango juice, simple syrup, and pineapple juice.

Squeeze over the lime juice.

Close the cap and shake for 20 seconds.

Strain into a glass, filled with ice.

Sugar: 24g

:

Calcium: 143mg

Calories: 290kcal

Carbohydrates: 61g

Fat: 1g

Fiber: 11g

Iron: 3mg

Monounsaturated Fat: 1g

Polyunsaturated Fat: 1g

Potassium: 502mg

Protein: 3g

Saturated Fat: 1g

Sodium: 18mg

Vitamin A: 204IU

Vitamin C: 123mg