1 cup water
1 cup sugar
6 lemons , juice
4 cups cold water, or sparkling water
Blend 1 cup water and 1 cup sugar well in small saucepan.
Bring to a boil, stirring frequently, until sugar dissolves completely.
Let cool and refrigerate.
Mix the syrup well with the juice from 4-6 lemons (strained or not, as you like) and stir well.
Add 4 cup cold water and mix.
Try using sparkling water for some fizz!
Pour into thermos or large jug, adding thin lemon slices if you’d like.
Tip: Make more lemonade thank you need and freeze it in ice cube trays, adding the cubes to the lemonade so it’s never diluted.
Sugar: 43g
:
Calcium: 39mg
Calories: 192kcal
Carbohydrates: 52g
Fat: 1g
Fiber: 4g
Iron: 1mg
Potassium: 179mg
Protein: 1g
Saturated Fat: 1g
Sodium: 15mg
Vitamin A: 29IU
Vitamin C: 69mg
