1 cup cantaloupe, cut-up

½ cup vanilla low-fat yogurt

1 Tbsp honey

Place cantaloupe pieces in a blender or food processor and process until smooth.

Stir in remaining ingredients and serve with fruit as a dip or dressing.

Store up to 2 days in the refrigerator.

Sugar: 5g

:

Calcium: 28mg

Calories: 25kcal

Carbohydrates: 5g

Cholesterol: 1mg

Fat: 1g

Fiber: 1g

Iron: 1mg

Potassium: 87mg

Protein: 1g

Saturated Fat: 1g

Sodium: 13mg

Vitamin A: 683IU

Vitamin C: 7mg