1 cup cantaloupe, cut-up
½ cup vanilla low-fat yogurt
1 Tbsp honey
Place cantaloupe pieces in a blender or food processor and process until smooth.
Stir in remaining ingredients and serve with fruit as a dip or dressing.
Store up to 2 days in the refrigerator.
Sugar: 5g
:
Calcium: 28mg
Calories: 25kcal
Carbohydrates: 5g
Cholesterol: 1mg
Fat: 1g
Fiber: 1g
Iron: 1mg
Potassium: 87mg
Protein: 1g
Saturated Fat: 1g
Sodium: 13mg
Vitamin A: 683IU
Vitamin C: 7mg