1 lb frankfurters, sliced
⅓ cup onions, if desired, chopped
1½ cups milk
¾ cup baking mix-Bisquick , or Jiffy
3 eggs
1½ cups cheese, shredded , about 6 oz.
Grease a 9x13-inch pan.
Spread frankfurters and onions.
In a bowl, mix milk, biscuit mix, and eggs together.
Beat until smooth.
Pour into pan.
Sprinkle with cheese.
Bake until knife inserted into the center comes out clean, about 30 minutes.
Cool for 5 minutes.
Serve with ketchup or mustard.
Sugar: 4g
:
Calcium: 249mg
Calories: 328kcal
Carbohydrates: 21g
Cholesterol: 114mg
Fat: 20g
Fiber: 1g
Iron: 2mg
Potassium: 215mg
Protein: 16g
Saturated Fat: 9g
Sodium: 706mg
Vitamin A: 376IU
Vitamin C: 1mg
