1 green bell pepper, diced
1 red bell pepper, diced
2 cubanelle peppers, diced
3 jalepeno peppers, diced
2 habanero peppers, diced
2 vidallia onions, diced
4 cloves garlic, finely diced
35 oz. whole plum tomatoes, seeded and diced including liquid
1 Wick Fowlers 2 alarm chili kit
15 oz. pink beans
15 oz. black beans
15 oz. red kidney beans
15 oz. cannellini beans
15 oz. black eye pea
32 oz. fat free chicken broth
water , as needed
2 tbsp. olive oil , for frying
Fry together all diced peppers, onions and garlic until tender 5-8 minutes.
Add tomatoes and liquids (broth and juice) and simmer 5 minutes.
Drain and rinse beans.
Put in 8-qt. stockpot.
Add ingredients from frying pan to pot and simmer on low.
Add Wick Fowlers Chili kit, following instructions on package.
Simmer for at least 1 hour.
Sugar: 9g
:
Calcium: 104mg
Calories: 387kcal
Carbohydrates: 64g
Fat: 6g
Fiber: 18g
Iron: 6mg
Potassium: 1055mg
Protein: 23g
Saturated Fat: 1g
Sodium: 592mg
Vitamin A: 1814IU
Vitamin C: 85mg
