2 tablespoons butter
1 yellow onion , peeled and sliced
2 cups broccoli
1 teaspoon garlic, minced
1 pie crust , unbaked, 9 inch
4 eggs , beaten
salt
pepper , to taste
½ pound Swiss cheese , grated into coarse pieces
1 ½ cups milk
1 tablespoon butter, melted
Preheat the oven to 350 degrees Fahrenheit.
Prepare filling:
In a saucepan, melt 2 tablespoons of butter.
Cook garlic, broccoli, and onion in the butter. Cook and stir until vegetables are soft.
In a bowl, combine milk and eggs and season it with the salt and pepper.
Add a teaspoon of melted butter and stir.
Assemble:
Pour vegetables into the unbaked pie crust. Sprinkle with cheese.
Add in the milk and egg mixture.
Bake in the oven for 30 minutes or until the center has set.
Sugar: 7g
:
Calcium: 612mg
Calories: 631kcal
Carbohydrates: 34g
Cholesterol: 225mg
Fat: 43g
Fiber: 3g
Iron: 2mg
Potassium: 450mg
Protein: 28g
Saturated Fat: 18g
Sodium: 500mg
Vitamin A: 1515IU
Vitamin C: 43mg
