2 cups milk
¾ cup cheese, grated
nutmeg, pinch
starch, to thicken
salt
pepper, to taste
Combine milk and nutmeg on the stove over medium heat until just before a scald.
Stir in enough starch to desired consistency.
Next, stir in cheese.
Adjust seasoning with salt & pepper.
Sugar: 6g
:
Calcium: 291mg
Calories: 160kcal
Carbohydrates: 6g
Cholesterol: 34mg
Fat: 11g
Iron: 1mg
Potassium: 182mg
Protein: 9g
Saturated Fat: 7g
Sodium: 184mg
Vitamin A: 410IU