8 oz Smooth Strawberry Yogurt, or your favorite flavor

½ tub Whipped Topping, thawed or frozen

1 cup strawberries, or other seasonal fruit, fresh or frozen (optional), chopped

Place Yogurt, whipped topping and strawberries in blender; cover.

Blend until smooth.

Serve immediately. (For thinner consistency, add ice cubs as desired.)

Sugar: 36g

:

Calcium: 174mg

Calories: 265kcal

Carbohydrates: 41g

Cholesterol: 11mg

Fat: 9g

Fiber: 2g

Iron: 1mg

Potassium: 368mg

Protein: 6g

Saturated Fat: 7g

Sodium: 104mg

Vitamin A: 77IU

Vitamin C: 42mg