3 tbsp cottage cheese
3 eggs, separated
¼ tsp. cream of tartar
Beat cottage cheese in blender until smooth.
Place in bowl.
Add egg yolks and mix well. In a separate bowl, beat egg whites and cream of tartar until stiff but not dry.
Fold cheese/egg yolk mixture carefully into the whites.
Spray cookie sheet with non-stick spray.
Place 2 tablespoons of the mixture on the cookie sheet and spread to about the size of a hamburger roll.
Bake for 30 minutes at 300 degrees, turn rolls over and bake for 30 minutes more.
Sugar: 1g
:
Calcium: 28mg
Calories: 59kcal
Carbohydrates: 1g
Cholesterol: 125mg
Fat: 4g
Iron: 1mg
Potassium: 108mg
Protein: 5g
Saturated Fat: 1g
Sodium: 87mg
Vitamin A: 194IU
