2 ½ pounds lean ground beef
1 large onion, peeled and quartered
1 cup ketchup
1 tsp chili powder
1 tsp dry mustard
½ tsp salt
2 cups beef broth , or water
8 hamburger buns, toasted
In a skillet, brown and crumble ground beef; drain well.
Place beef and remaining ingredients except hamburger rolls in a crockpot.
Cover and cook on low for 6 to 12 hours.
Taste for seasoning before serving and correct if necessary.
Spoon over toasted hamburger buns
Sugar: 20g
:
Calcium: 207mg
Calories: 728kcal
Carbohydrates: 63g
Cholesterol: 176mg
Fat: 18g
Fiber: 3g
Iron: 11mg
Potassium: 1432mg
Protein: 72g
Saturated Fat: 7g
Sodium: 1868mg
Vitamin A: 673IU
Vitamin C: 6mg
