2 lb ground beef
4 florets broccoli, finely diced
1 green pepper, diced
1 large onion, diced
2 carrots, grated
1 can mushrooms
2 eggs
1 cup oatmeal
1 can tomato sauce
3 pkg brown gravy mix
Mix all ingredients together except the gravy mix.
Form into a meatloaf ball.
Make the brown gravy mix according to package directions and pour over meatloaf.
Bake at 325 degrees for 1 hour and 15 minutes.
Sugar: 8g
:
Calcium: 72mg
Calories: 485kcal
Carbohydrates: 17g
Cholesterol: 162mg
Fat: 33g
Fiber: 4g
Iron: 5mg
Potassium: 990mg
Protein: 31g
Saturated Fat: 12g
Sodium: 738mg
Vitamin A: 4086IU
Vitamin C: 33mg
