1 ½ cup raspberry-cranberry juice
⅓ cup lemonade concentrate, or half of a 6-oz. can, thawed ice cubes, frozen
2 cup seltzer , or club soda
1 pt raspberry sherbet , or nonfat vanilla frozen yogurt fresh raspberries for garnish
In a pitcher, combine the juice and lemonade concentrate.
Place ice in 4 tall glasses.
Divide the juice mixture evenly among the glasses.
Pour in the seltzer.
Top each serving with a scoop or two of sherbet.
Garnish with fresh raspberries.
Serve right away with straws and long-handled spoons.
Sugar: 46g
:
Calcium: 77mg
Calories: 252kcal
Carbohydrates: 56g
Cholesterol: 1mg
Fat: 3g
Fiber: 2g
Iron: 1mg
Potassium: 222mg
Protein: 1g
Saturated Fat: 1g
Sodium: 84mg
Vitamin A: 54IU
Vitamin C: 6mg