10 oz spinach, frozen, chopped, drained
1/2 cup feta cheese, crumbled
1 small onion, minced
1 tbsp olive oil
1 tsp dill, minced
1 clove garlic, minced
2 large eggs
1 sheet frozen puff pastry, rolled to a 12 in. square
In a large bowl, mix the drained spinach, feta, onion, garlic and dill with olive oil. Season to taste with salt and pepper. Beat one egg and add to the mixture, mixing very well.
Cut the puff pastry into nine squares. Place each square into a muffin tin or ramekin, pushing the bottoms down so that the corners are sticking up. Add the filling and fold the corners of pastry over the filling, pinching together in the center. You can chill the puffs overnight at this point, if desired.
Heat the oven to 400°.Brush the pastries with the remaining beaten egg. Bake the puffs for 25 minutes or until golden and puffed up. Cool before serving.
Sugar: 1g
:
Calcium: 83mg
Calories: 212kcal
Carbohydrates: 15g
Cholesterol: 49mg
Fat: 15g
Fiber: 1g
Iron: 2mg
Potassium: 224mg
Protein: 6g
Saturated Fat: 4g
Sodium: 202mg
Vitamin A: 3049IU
Vitamin C: 10mg
