10 ¾ oz Condensed Cream of Mushroom Soup
1 ¼ cup milk
3 cup rotini pasta, hot cooked
12.5 oz tuna, drained and flaked
1 ⅓ cup French’s French Fried Onions
10 oz frozen peas and carrots
½ cup cheddar cheese, shredded
In 2 quart microwave dish, mix soup and milk.
Stir in pasta, tuna 2/3 C. French fried onions, vegetables and cheese.
Cover, microwave 10 minutes, or until hot, stirring once.
Top with 2/3 C. onions, microwave 1 minute
Sugar: 3g
:
Calcium: 117mg
Calories: 274kcal
Carbohydrates: 29g
Cholesterol: 29mg
Fat: 10g
Fiber: 2g
Iron: 2mg
Potassium: 303mg
Protein: 17g
Saturated Fat: 5g
Sodium: 547mg
Vitamin A: 3523IU
Vitamin C: 4mg
