3 cup chicken, cubed cooked
1 cup celery, chopped
1 cup mayonnaise
1 tsp curry powder
1 cup green grapes, seedless, halved
1 cup nuts, chopped
1 tsp celery salt
1/2 tsp pepper
1 cup sprouts , optional
6 whole wheat pita breads, sliced to form a pocket
Place cubed chicken in bowl. Add curry powder, celery and pepper to the mayonnaise.
Place mayonnaise in bowl with chicken and nuts. Mix gently but thoroughly.
Place in container to transport which will keep the bread nice or fill the pita breads and top with sprouts if desired if it would be served in a short amount of time.
Sugar: 5g
:
Calcium: 42mg
Calories: 627kcal
Carbohydrates: 43g
Cholesterol: 36mg
Fat: 46g
Fiber: 7g
Iron: 3mg
Potassium: 389mg
Protein: 16g
Saturated Fat: 7g
Sodium: 910mg
Vitamin A: 163IU
Vitamin C: 2mg