6 tbsp. flour
1 tsp. vanilla extract
3 tbsp. water
1 egg
4 tbsp. sugar
Stir in flour and sugar in a mug, Add egg, water and vanilla extract.
Microwave for 3 minutes. Serve.
Sugar: 20g
:
Calcium: 13mg
Calories: 210kcal
Carbohydrates: 43g
Cholesterol: 55mg
Fat: 2g
Fiber: 1g
Iron: 2mg
Potassium: 52mg
Protein: 5g
Saturated Fat: 1g
Sodium: 23mg
Vitamin A: 79IU
