6 large eggs , beaten

2 cup sharp cheddar cheese

4 oz pickled jalapenos , sliced,jar

Preheat oven to 350 degrees F.

Spray a 9 x 9 pan with a light coating of cooking spray.

Spread jalapenos evenly on the bottom of the pan.

Sprinkle cheese evenly over them.

Pour beaten eggs over the cheese.

Bake for 30 minutes until edges are lightly browned and crispy.

Cut into squares and serve warm.

Sugar: 1g

:

Calcium: 182mg

Calories: 137kcal

Carbohydrates: 1g

Cholesterol: 135mg

Fat: 10g

Fiber: 1g

Iron: 1mg

Potassium: 85mg

Protein: 9g

Saturated Fat: 6g

Sodium: 372mg

Vitamin A: 581IU

Vitamin C: 1mg