6 large eggs , beaten
2 cup sharp cheddar cheese
4 oz pickled jalapenos , sliced,jar
Preheat oven to 350 degrees F.
Spray a 9 x 9 pan with a light coating of cooking spray.
Spread jalapenos evenly on the bottom of the pan.
Sprinkle cheese evenly over them.
Pour beaten eggs over the cheese.
Bake for 30 minutes until edges are lightly browned and crispy.
Cut into squares and serve warm.
Sugar: 1g
:
Calcium: 182mg
Calories: 137kcal
Carbohydrates: 1g
Cholesterol: 135mg
Fat: 10g
Fiber: 1g
Iron: 1mg
Potassium: 85mg
Protein: 9g
Saturated Fat: 6g
Sodium: 372mg
Vitamin A: 581IU
Vitamin C: 1mg