A guaranteed versatile veggie victory at any meal – breakfast, lunch or dinner.
Hearty sweet potatoes and healthy kale come together to make an easy and versatile side dish that pairs well with beef, lamb, chicken, pork or fish. Top leftover Kale and Sweet Potato Sauté with a fried egg or two and you’ve got a breakfast that will keep blood sugars stable and carry you through the morning.
On the table in a flash.
Cutting the sweet potato into small cubes helps you get this Kale and Sweet Potato Sauté on the table quickly. Feel free to substitute cubed butternut squash, if desired. And if cheese is your thing, you can’t go wrong with sprinkle of freshly grated Parmesan cheese here.
We make real food a convenience – five ingredients is all you need.
We like to keep it simple for you, creating recipes with less than 10 ingredients. And a quick side note, when we count the number of ingredients, we do not include salt and pepper as we assume everyone has that on hand. We hope you enjoy our short ingredient recipes!
We make it easy to eat a veggie-filled breakfast.
We’ll let the pictures convey just how well an egg complements this Kale & Sweet Potato Sauté. One look at the above picture and we hope you’ll give it a go for breakfast, brunch or “brinner.” Let us know if you give it a try. Better yet, tag us @therealfoodrds on Instagram – we love to see what you’re cookin’!
What’s your favorite way to use kale? Share in the comments below and let us know what other kale recipes you’d like to see.
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Photo Credit: The photos in this blog post were taken by Jess of Plays Well with Butter. This post may contain affiliate links which won’t change your price but will share some commission. All photos and content are copyright protected. Please do not use our photos without prior written permission. If you wish to republish this recipe, please rewrite the recipe in your own unique words and link back to the source recipe here on The Real Food Dietitians.
