6 cup kale, (1 inch), chopped and stems removed
2 tbsp olive oil
1 tsp garlic powder
½ tsp salt
¼ tsp onion powder
⅛ tsp ground black pepper
Mix kale and olive oil together in a large bowl until kale is thoroughly coated.
Add garlic powder, salt, onion powder, and pepper to kale and toss until leaves are evenly coated.
Transfer a single layer kale leaves to air fryer basket. Make sure they are evenly distributed.
Cook on 360 degrees F for 6 minutes. Shake the air fryer basket to move the leaves around, ensuring leaves are evenly distributed. Cook on 360 degrees F for 2 minutes more.
Transfer kale chips to a baking sheet to cool without touching each other (or else they will steam and not stay crisp).
Repeat steps 3 to 7 with the additional kale. Enjoy immediately or allow to cool completely. Store in an airtight container at room temperature for up to 2 days.
Sugar: 1g
:
Calcium: 102mg
Calories: 76kcal
Carbohydrates: 6g
Fat: 5g
Fiber: 1g
Iron: 1mg
Monounsaturated Fat: 3g
Polyunsaturated Fat: 1g
Potassium: 336mg
Protein: 3g
Saturated Fat: 1g
Sodium: 220mg
Vitamin A: 6694IU
Vitamin C: 80mg
