2 cup flour
2 eggs
1 cup buttermilk
1 cup pumpkin
Mix ingredients together well.
Spoon in oiled waffle iron and cook in a nonstick pan until golden brown.
Tips: These are great to store and pop in the toaster You can also use cooked carrots or sweet potatoes if desired.
Sugar: 2g
:
Calcium: 48mg
Calories: 152kcal
Carbohydrates: 26g
Cholesterol: 44mg
Fat: 2g
Fiber: 1g
Iron: 2mg
Potassium: 138mg
Protein: 6g
Saturated Fat: 1g
Sodium: 48mg
Vitamin A: 1343IU
Vitamin C: 1mg