2 cup flour

2 eggs

1 cup buttermilk

1 cup pumpkin

Mix ingredients together well.

Spoon in oiled waffle iron and cook in a nonstick pan until golden brown.

Tips: These are great to store and pop in the toaster You can also use cooked carrots or sweet potatoes if desired.

Sugar: 2g

:

Calcium: 48mg

Calories: 152kcal

Carbohydrates: 26g

Cholesterol: 44mg

Fat: 2g

Fiber: 1g

Iron: 2mg

Potassium: 138mg

Protein: 6g

Saturated Fat: 1g

Sodium: 48mg

Vitamin A: 1343IU

Vitamin C: 1mg