1 tsp dried lavender flowers
1 tsp dried chamomile flowers
1 tsp green tea leaves
4 cups water, boiling
Place the herbs in a warmed teapot.
Pour in boiling water, cover, and steep for 3 to 5 minutes.
Strain and serve, sweeten with honey if desired.
Sugar: 1g
:
Calcium: 33mg
Calories: 5kcal
Carbohydrates: 1g
Fat: 1g
Fiber: 1g
Iron: 2mg
Potassium: 10mg
Protein: 1g
Saturated Fat: 1g
Sodium: 13mg
Vitamin A: 47IU
Vitamin C: 1mg
