16 oz refried beans

2 avocados, skin & pit removed

1 cup sour cream

1 packet dry taco seasoning

1 cup salsa

2 cups cheddar cheese, shredded

1 small
black olives, drained, chopped

1 cup green onions, chopped

¼ cup black olives, chopped

4 Roma tomatoes, chopped

Spread refried beans on the bottom of a shallow platter.

In a small bowl, combine sour cream and taco seasoning.

Spread on top of the refried beans.

Next, pour salsa over sour cream mixture.

Sprinkle cheese, and then add avocados, black olives, chopped tomatoes and green onions.

Serve with plenty of tortilla chips.

Sugar: 12g

:

Calcium: 568mg

Calories: 644kcal

Carbohydrates: 37g

Cholesterol: 89mg

Fat: 47g

Fiber: 16g

Iron: 3mg

Potassium: 1025mg

Protein: 24g

Saturated Fat: 21g

Sodium: 2374mg

Vitamin A: 3097IU

Vitamin C: 29mg