16 oz refried beans
2 avocados, skin & pit removed
1 cup sour cream
1 packet dry taco seasoning
1 cup salsa
2 cups cheddar cheese, shredded
1
small
black olives,
drained, chopped
1 cup green onions, chopped
¼ cup black olives, chopped
4 Roma tomatoes, chopped
Spread refried beans on the bottom of a shallow platter.
In a small bowl, combine sour cream and taco seasoning.
Spread on top of the refried beans.
Next, pour salsa over sour cream mixture.
Sprinkle cheese, and then add avocados, black olives, chopped tomatoes and green onions.
Serve with plenty of tortilla chips.
Sugar: 12g
:
Calcium: 568mg
Calories: 644kcal
Carbohydrates: 37g
Cholesterol: 89mg
Fat: 47g
Fiber: 16g
Iron: 3mg
Potassium: 1025mg
Protein: 24g
Saturated Fat: 21g
Sodium: 2374mg
Vitamin A: 3097IU
Vitamin C: 29mg