Lentils And Brown Rice With Tofu Recipe

Ingredients

1 tsp. olive oil

1 cup onion, frozen chopped

1/2 cup green bell pepper, frozen chopped

4 oz. firm tofu, pressed and cut into into 1-inch cubes

1/2 cup lentils, cooked

1/2 cup brown rice, cooked

1 tbsp. reduced-sodium soy sauce

1/2 fresh lime, juice

In a heavy-bottomed skillet, heat oil over medium-high heat.

Add onion and bell pepper.

Cook, stirring, until onion is lightly browned, about 5 minutes.

Add tofu and continue to stir-fry for another 2 minutes, until tofu is lightly browned.

Add remaining ingredients and cook, stirring gently, for another 2 to 3 minutes, until lentils and rice are heated through.