2 apples, peeled and sliced
1 can lemon-lime diet soda, or Fresca
1 envelope unflavored gelatine
2 envelopes sugar substitute
1/3 cup nonfat dry milk
1 dash cinnamon
Slice apples in a baking dish.
Combine soft drink, gelatine and 1 envelope of sugar substitute in a medium-sized pan.
Bring to a boil and pour the mix over apples. Sprinkle dry milk, cinnamon and the remaining sugar substitute on top.
Bake at 350°F for 1 hour. Let cool. Place in the refrigerator to allow the gelatin to congeal before serving.
Sugar: 8g
:
Calcium: 71mg
Calories: 48kcal
Carbohydrates: 9g
Cholesterol: 1mg
Fat: 1g
Fiber: 1g
Iron: 1mg
Potassium: 144mg
Protein: 3g
Saturated Fat: 1g
Sodium: 33mg
Vitamin A: 141IU
Vitamin C: 2mg
