1 pkg little smokies
⅓ cup brown sugar
2 tbsp soy sauce, light
1 tbsp catsup , or Heinz 57 sauce
1 tsp mustard
1 tsp water
½ tsp honey
In crockpot add all ingredients except smokies.
Simmer and stir until mixed through.
Add smokies and simmer 30 minutes.
Sugar: 10g
:
Calcium: 8mg
Calories: 42kcal
Carbohydrates: 10g
Cholesterol: 1mg
Fat: 1g
Fiber: 1g
Iron: 1mg
Potassium: 28mg
Protein: 1g
Saturated Fat: 1g
Sodium: 282mg
Vitamin A: 11IU