4 lbs London broil
8 oz blue cheese, crumbled
1 tbsp Worcestershire sauce
¼ cup light cream , or half and half
fresh ground pepper
1 tsp red pepper, crushed
Grill London broil over medium hot charcoal to desired doneness.
Meanwhile combine blue cheese,
Worcestershire sauce, cream, ground pepper and red pepper in a blender until smooth.
Pour over steak and place in a warm oven for several minutes to warm sauce.
Slice and serve.
Sugar: 1g
:
Calcium: 409mg
Calories: 811kcal
Carbohydrates: 2g
Cholesterol: 328mg
Fat: 34g
Iron: 9mg
Potassium: 1871mg
Protein: 117g
Saturated Fat: 17g
Sodium: 1126mg
Vitamin A: 547IU
Vitamin C: 2mg
