2 fl oz rum

½ lime, juiced

5 mint leaves

1 tsp sugar

4 fl oz mango nectar

Club soda

In a cocktail glass add rum, lime juice, mint leaves, and sugar.

Muddle your mixture together until the mint leaves are bruised and the sugar starts to dissolve.

Fill the glass with ice, top with mango nectar, stir to combine, and top with club soda.

Serve with lime wedge and sprig of mint if desired.

Sugar: 19g

:

Calcium: 43mg

Calories: 218kcal

Carbohydrates: 24g

Fat: 1g

Fiber: 2g

Iron: 1mg

Monounsaturated Fat: 1g

Polyunsaturated Fat: 1g

Potassium: 92mg

Protein: 1g

Saturated Fat: 1g

Sodium: 9mg

Vitamin A: 1048IU

Vitamin C: 29mg