2 lb London broil
1 lb Portobello mushrooms, sliced
2 cup dry red wine
½ cup fresh parsley, minced
1 tsp rosemary, dried, crushed
3 cloves garlic
2 tbsp shallots, minced
2 cup beef broth
1 cup tomatoes, diced
Place London broil along with mushrooms, wine, parsley, rosemary, garlic and shallots in a plastic bag and secure.
Place in the refrigerator for about an hour to marinate.
Remove beef from marinade and place in a large skillet and cook over medium heat until cooked to your liking. Place steak aside.
In the same skillet, place reserved marinade, beef broth and tomatoes and cook over low heat for 15-20 minutes. Slice London broil and pour sauce over meat.
Sugar: 12g
:
Calcium: 199mg
Calories: 911kcal
Carbohydrates: 28g
Cholesterol: 277mg
Fat: 17g
Fiber: 6g
Iron: 13mg
Potassium: 3136mg
Protein: 116g
Saturated Fat: 6g
Sodium: 1374mg
Vitamin A: 1524IU
Vitamin C: 33mg
