1½ lb ground beef, preferably chuck

½ lb ground pork

2 pcs eggs

¾ cup breadcrumbs, plus more as necessary

1 tbsp Italian seasoning

½ tsp garlic powder

¼ tsp onion powder

⅛ tsp dried oregano

1 tbsp parsley, fresh, chopped

¼ cup red wine, preferably Chianti

¼ cup parmesan cheese, grated or powdered

salt and ground black pepper, to taste

cooking spray

To Serve:

1 cup marinara sauce

1 tbsp parmesan cheese, grated or powdered

1 tsp parsley, chopped

Preheat your oven to 360 degrees F and grease a roasting tray.

In a mixing bowl, combine all the ingredients together. Mix until well combined. You may need to add more breadcrumbs as needed. Fry a sample to taste, and adjust salt and pepper as necessary.

Cover and transfer to a chilled area to marinate for an hour.

When ready, shape your mixture into meatballs using your preferred method.

Arrange neatly onto your greased roasting pan.

Transfer to the oven, and roast until meatballs are cooked through, roughly 35 minutes. Drain any excess oil as necessary.

When ready, ladle your warm marinara sauce on top of the meatballs. Garnish with parsley and parmesan cheese. Serve.

Sugar: 2g

:

Calcium: 99mg

Calories: 362kcal

Carbohydrates: 10g

Cholesterol: 84mg

Fat: 25g

Fiber: 1g

Iron: 3mg

Monounsaturated Fat: 11g

Polyunsaturated Fat: 1g

Potassium: 459mg

Protein: 23g

Saturated Fat: 10g

Sodium: 369mg

Trans Fat: 1g

Vitamin A: 220IU

Vitamin C: 3mg