16 slices turkey breast
8 slices whole grain bread
4 oz reduced fat feta cheese
½ English cucumber, sliced lengthwise
10 kalamata olives, pitted
8 marinated artichoke hearts, quartered
2 Tbsp oil , from artichokes
2 Tbsp balsamic vinegar
6 romaine leaves, shredded
carrots, shredded (optional)
Add artichoke, feta, balsamic, artichoke oils, and pitted olives to a food processor.
Toast bread, if desired.
Place 4 slices of turkey on 1 slice of the bread, then layer cucumber, carrots, and romaine on top.
On the opposite slice of bread, spoon artichoke mixture to cover the bread.
Bring together and repeat to make 4 sandwiches.
Sugar: 4g
:
Calcium: 42mg
Calories: 278kcal
Carbohydrates: 14g
Cholesterol: 17mg
Fat: 21g
Fiber: 3g
Iron: 1mg
Potassium: 169mg
Protein: 10g
Saturated Fat: 4g
Sodium: 750mg
Vitamin A: 4597IU
Vitamin C: 21mg