1 lb *meatballs, cooked and frozen (see Recipe Notes for recipe)
1 lb garden blend vegetables, frozen
1 onion, large, chopped
1 green bell pepper, large, chopped
14.5 oz Mexican style stewed tomatoes, (1 can)
1 cup water
1 cup corn, frozen
8 oz salsa, mild, medium, or hot
Mix all ingredients together in crock pot.
Heat on Low for 4-6 hours or on High for 2-4 hours.
Once done, serve with bread or rice. Enjoy!
*Here’s a good meatballs recipe you can easily make at home! You can make a batch ahead and keep the cooked meatballs in an airtight container in the freezer until ready to use.
Sugar: 9g
:
Calcium: 108mg
Calories: 468kcal
Carbohydrates: 37g
Cholesterol: 82mg
Fat: 26g
Fiber: 8g
Iron: 4mg
Monounsaturated Fat: 11g
Polyunsaturated Fat: 3g
Potassium: 1116mg
Protein: 27g
Saturated Fat: 9g
Sodium: 749mg
Vitamin A: 6427IU
Vitamin C: 50mg
