nonstick spray coating
12 oz. boneless skinless chicken breasts halves
⅛ tsp. salt
2 tsp. prepared mustard
2 tsp. honey
Spray the unheated rack of a broiler pan with nonstick spray coating.
Sprinkle chicken lightly with salt.
Arrange chicken on broiler rack.
Broil 4 to 5 inches from the heat for 6 minutes.
Meanwhile, in a small bowl stir together mustard and honey.
Brush over chicken.
Broil 1 to 2 minutes more or until chicken is tender and no longer pink.
Sugar: 2g
:
Calcium: 4mg
Calories: 106kcal
Carbohydrates: 2g
Cholesterol: 54mg
Fat: 2g
Fiber: 1g
Iron: 1mg
Potassium: 315mg
Protein: 18g
Saturated Fat: 1g
Sodium: 186mg
Vitamin A: 26IU
Vitamin C: 1mg
