2 ½ cups all-purpose flour

1 cup sugar

1 tsp baking soda

2 ¼ tsp cinnamon

¼ tsp ground nutmeg

⅛ tsp mace

1 egg

2 egg whites

1 tsp vanilla

½ cup applesauce

½ cup buttermilk

1 ½ cup tart apples, diced

½ cup raisins

brown sugar, for sprinkling

Preheat oven to 350 degrees F.

Sift together flour, sugar, baking soda, and spices.

In a mixer bowl put egg, egg whites, vanilla, apple sauce, and milk.

Mix with electric mixer.

Gradually add dry ingredients, blending well.

Stir in apples and raisins by hand.

Pour batter into 8x8 pan that has been sprayed with Pam.

Sprinkle with brown sugar.

Bake in oven for about 50 minutes.

Let cool before serving. You may top with whipped cream or frosting of choice.

Sugar: 30g

:

Calcium: 37mg

Calories: 309kcal

Carbohydrates: 68g

Cholesterol: 22mg

Fat: 2g

Fiber: 3g

Iron: 2mg

Potassium: 193mg

Protein: 6g

Saturated Fat: 1g

Sodium: 198mg

Vitamin A: 67IU

Vitamin C: 2mg