2 cups Spanish onion / Bermuda Onion
1 cup all purpose flour
1 tsp baking powder
1 tsp salt
1 egg
1 cup milk
1/4 cup vegetable oil
Cut large Spanish onion or Bermuda onion crosswise into 1/3 to 1/2 inch thick slices. Separate into rings.
Dry onion rings and coat with flour. Make batter using baking powder, egg, salt, and milk.
Dip onions into batter letting excess drip off and fry in hot oil until golden brown, about 2 minutes. Drain on paper towels.
Sugar: 9g
:
Calcium: 221mg
Calories: 422kcal
Carbohydrates: 46g
Cholesterol: 63mg
Fat: 23g
Fiber: 3g
Iron: 3mg
Potassium: 328mg
Protein: 10g
Saturated Fat: 17g
Sodium: 999mg
Vitamin A: 211IU
Vitamin C: 8mg
