5 large sweet potato
2 tbsp shortening
3 tbsp kosher salt
3 tbsp butter, softened
3 tbsp honey
1 tsp cinnamon
Rub outside of potato with shortening and sprinkle with kosher salt.
Bake the potatoes at 350 degrees for 45 to 60 minutes (until soft). Use a baking sheet.
Split the potato. Whip together butter and honey in a small bowl and put inside.
Sprinkle with cinnamon and serve.
Sugar: 25g
:
Calcium: 112mg
Calories: 438kcal
Carbohydrates: 79g
Cholesterol: 18mg
Fat: 12g
Fiber: 10g
Iron: 2mg
Potassium: 1146mg
Protein: 5g
Saturated Fat: 6g
Sodium: 4375mg
Vitamin A: 48449IU
Vitamin C: 8mg
