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Ingredients 3 lb asparagus spears 1 melon, cantelope, honeydew, watermelon ¼ lb prociutto, cut thin 8 fresh basil leaves 1 wedge parmesan cheese Preparation Cook asparagus spears al dente in the microwave for 5 minutes with 2 tablespoons of water or chicken stock. Then toss and cook for 5 to 7 minutes more. Set aside. Shred or cut prosciutto and cut melon into 1-inch chunks. Cut asparagus spears into thirds or quarters....

Ingredients 15 oz yellow cake mix, (1 box) 3 oz French Vanilla pudding mix, (1 box) 1 cup buttermilk 4 eggs ⅓ cup oil 15 oz caramel topping, (1 bottle) 1 cup butter, (2 sticks) 1 cup shortening 1 tbsp vanilla extract 6 tbsp milk 9 cup powdered sugar ½ cup Butterfinger candy bars, crushed Preparation Preheat oven to 350 degrees F. Line cupcake tins with cupcake liners. In a bowl, cream together the cake mix, pudding mix, buttermilk, and oil until smooth....

3 lbs fresh asparagus, trimmed 1 small onion, chopped 2 cans asparagus soup, undiluted 2 cans cream soup 4 1/2 oz sliced mushrooms, drained 3 cups cheddar cheese, shredded In a large kettle with a small amount of water, cook the asparagus and onion until they become tender. Drain the liquid and add all the remaining ingredients. Heat the kettle over medium heat until the cheese is melted and the soup turns hot....

A simple side dish made with less than 5 ingredients. Eating real food doesn’t have to be complicated or require hours upon hours in the kitchen. Consuming a real food diet can be done in a simple, delicious and sustainable way, and it’s our goal to teach you just that. This Cinnamon Sweet Potato Apple Bake can be prepped and in the oven in less than 10 minutes. You can use the time it’s in the oven to prepare the rest of the meal you’re serving and you may even have enough time to clean the kitchen or hang out with your family....

1¼ cup granulated sugar 1 ¼ cup brown sugar 1 ½ cup margarine, softened 2 tsp. vanilla extract 3 eggs 4¼ cup all-purpose flour 2 tsp. baking soda 1/2 tsp. salt 12 oz. semisweet chocolate chips Preheat oven to 375 degrees F. In a large bowl, use electric mixer to combine sugars and margarine until fluffy and light. Beat in vanilla and eggs. Add flour, baking soda and salt. Mix in chocolate chips until combined well....

Ingredients ½ cup unsalted butter, melted ½ tsp garlic salt 1 tbsp Italian seasoning 1 tbsp lemon juice 2 pcs zucchini, (10 oz) sliced into thick rings 1 red bell pepper, cut into wedges 1 yellow bell pepper, cut into wedges 1 red onion, sliced into large cubes 4 ears corn, shucked and cut into thick rings olive oil , for brushing fresh parsley, chopped, for garnish (optional) Preparation Preheat the oven to 365 degrees F....

3 cups cabbage, coarsely chopped 1 onion, chopped 3 cups tomato juice 10 ½ oz tomato soup 10 oz kidney beans, rinsed and drained 2 tsp. chili seasoning mix In a crockpot, combine cabbage, onion, juice & soup. Add kidney beans & chili seasoning mix. Mix well to combine. Cover & cook on low for 6-8 hours. Mix well before serving. Sugar: 16g : Calcium: 81mg Calories: 201kcal Carbohydrates: 42g...

Ingredients 1 spaghetti squash, large, or two smaller ones 2 tbsp olive oil 2 tsp Italian seasoning ⅔ cup parmesan cheese ¾ cup shrimp, cooked Preparation Cut squash in half and remove all seeds. Drizzle the olive oil on each half and season both. Add two cups water to the bottom of your crockpot and cook for 6 hours on low or 3 hours on high. Shred the squash with a fork and place in a bowl....

Ingredients 6 slices bacon, cut in half, peppered 1 cup onion, diced 1 red bell pepper, 1/2 diced, 1/2 cut into strips 6 button mushrooms, sliced 3 cups baby spinach 6 eggs 1/4 cup 2-percent milk 1/2 cup sharp cheddar cheese, shredded 1/2 cup Monterey Jack cheese, shredded Preparation Preheat oven to 400 degrees. In a 10-inch nonstick skillet on medium heat, fry bacon until crisp. Drain the bacon on paper towels, reserving any grease rendered in the pan....

Easy Baked Ground Turkey Tacos – The EASY Way! These delicious baked ground turkey tacos are a regular rotation kind of dinner at my house! Kids love them because they are crunchy, cheesy, and easy to grab and run. Parents love them because they only require five simple ingredients and 25 minutes. They could not be easier to make and the only way they could be tastier is by topping them with sour cream and salsa!...

3 large egg yolks 1 can sweetened condensed milk 2 tsp lime zest, finely grated ½ cup key lime juice ½ cup heavy cream 1 graham cracker crust, prepared, 9-inch ½ cup sugar 4 egg whites Preheat the oven to 350°F. Combine the egg yolks and condensed milk in a medium-sized bowl. Whisk in the juice, zest and cream. Stir thoroughly. Pour the filling into the graham crust. Bake for about 30 minutes, or until the filling firms up....

1 cup nuts 4 cups old-fashioned oats 1/4 cup brown sugar, packed 1 1/2 tsp. ground cinnamon 1/4 tsp. salt 1/3 cup butter stick , or margarine 1/4 cup honey Preheat oven to 375 degrees. On cutting board, coarsely chop nuts, about 1/4 C. at a time, using food chopper. In 9"x13" baker, mix nuts, oats, brown sugar, cinnamon and salt using mix n scraper. Place butter in covered micro-cooker....

8 oz fusilli, dried cooked and drained 10 oz frozen broccoli florets, thawed 7 oz tomatoes, diced drained cooking spray 1 onion, chopped 3 tbsp all-purpose flour 2 cups skim milk 8 oz fat-free cream cheese ½ cup fat reduced cheddar, shredded divided ¼ cup parmesan, grated salt and pepper COLUMN A Penne fusilli small shells Ziti Cavatappi tricolor rotini Rigatoni COLUMN B frozen spinach, thawed frozen peas, thawed sausage, cooked...

2½ cups chicken meat, cooked, shredded ½ cup carrots, julienned ¼ cup red bell pepper, julienned ¼ cup jicama, julienned ¼ cup red onion, julienned 11 oz whole kernel corn, (2 cans) drained 1 cup cherry tomatoes, halved 3 avocados, peeled, pitted, and chopped 2 tbsp fresh cilantro, chopped ½ cup sour cream ⅔ cup mayonnaise 2 tbsp fresh lemon juice ½ tsp ground cumin ½ tsp salt ¼ tsp pepper...

Ingredients 2 oz rum, divided 2 cups ice, divided 1 cup strawberries, hulled and roughly chopped 1 oz lime juice, freshly squeezed 2 oz cream of coconut 2 oz pineapple juice pineapple slices, for garnish, optional Preparation In a blender, blend strawberries, lime juice, and rum. Pour into a glass and place in the freezer. Rinse out the blender. Blend rum, pineapple juice, and cream of coconut. Pour into a glass, swirling if desired....

1 lb ground beef 10½ oz condensed tomato soup, (1 can), divided 1 cup long grain rice, cooked 1 egg, beaten 2 tbsp ketchup 1 tbsp Worcestershire sauce 1 tsp garlic salt 1 tsp mustard To serve: 1 tbsp parmesan, grated ⅛ tsp parsley 1 cup rice ⅓ cup vegetables Mix together the ground beef, half a can of the soup, rice, egg, garlic salt, and Worcestershire sauce until evenly incorporated....

I admit this recipe intimidated me and I put it off for a long time. They are easier than you think and simply irresistible. But if you’ve never made them they are a MUST TRY! Crispy outer layers, soft buttery inner layers of pastry dough stuffed with a cinnamon orange filling. This Morning Buns recipe is made ahead and refrigerated overnight so it’s great for Thanksgiving or Christmas morning, or any morning....

1 ½ cup warm water 1 tbsp. sugar 2 tsp kosher salt 1 pkg active dry yeast 22 oz all-purpose flour. 2 oz unsalted butter, melted Vegetable oil, for pan 10 cups lukewarm water ⅔ cup baking soda 1 large Egg Wash made from egg yolk , beaten, 1 tbsp. water Pretzel salt Combine, water, sugar and kosher salt in bowl, then sprinkle the yeast on top. After 5 minutes or when mixture starts to foam, Add flour and butter and mix heavily until combined into dough....

Ingredients 1 lb red chilies, chopped, preferably African Bird’s Eye peppers 4 cloves garlic, chopped 1 tsp paprika, smoked, or any chili powders ½ cup cilantro, chopped ¼ cup basil, chopped ½ cup olive oil, or vegetable oil 1 lemon juice salt, to taste Preparation Add all ingredients to a food processor or blender. Process to form a smooth sauce to preferred consistency. Enjoy! Refrigerate until ready to use. Related Video

2 cups rhubarb 1 ½ tbsp flour 2 cups sugar pinch salt 4 eggs ¼ cup buttermilk ½ cup orange juice 1 pie shell, unbaked Cut up rhubarb into ½-inch pieces. Mix together flour, sugar, salt, eggs, buttermilk and orange juice. Add rhubarb and pour into unbaked pie shell. Bake for 1 hour. Top with ice cream, if you’d like. Sugar: 69g : Calcium: 71mg Calories: 460kcal Carbohydrates: 87g Cholesterol: 110mg...