8 oz. Cool Whip
1 can pineapple , crushed , with juice
½ pkg. miniature marshmallows
4 oz. nuts, walnuts work best, chopped
3 oz. pistachio pudding
1 cup coconut flakes, optional
Mix dry ingredients with cool whip, then add the rest of the items.
Put in a pyrex container and refrigerator for at least 4 hours.
Sugar: 35g
:
Calcium: 68mg
Calories: 516kcal
Carbohydrates: 45g
Cholesterol: 1mg
Fat: 36g
Fiber: 6g
Iron: 2mg
Potassium: 342mg
Protein: 8g
Saturated Fat: 21g
Sodium: 359mg
Vitamin A: 42IU
Vitamin C: 1mg