Ingredients
¾ cup long-grain rice
⅓ cup green onions, chopped
¼ cup cashews, dry-roasted, coarsely chopped
⅔ cup chicken broth, fat-free, less-sodium
2 tbsp cornstarch, divided
3 tbsp soy sauce, low-sodium, divided
2 tbsp honey
1 lb pork tenderloin, trimmed and cut into ½-inch cubes
2 tbsp vegetable oil
2 cups shiitake mushrooms, about 4 oz, fresh or canned, sliced
1 cup yellow onion, sliced
1 tbsp ginger, fresh, peeled, grated
2 garlic cloves, minced
2 cups sugar snap peas, about 6 oz, trimmed
1 cup red or yellow bell pepper, chopped
salt & ground black pepper , to taste
Preparation
Combine the rice with green onions & cashews.
Season the rice with salt & adjust accordingly. Set aside and keep warm.
In a small bowl, combine the honey, chicken broth, 1 tablespoon of cornstarch, and 2 tablespoons of low-sodium soy sauce then set it aside.
Combine the pork, remaining cornstarch, and the remaining soy sauce in another bowl. Make sure to toss well.
Heat 2 teaspoons of oil in a large nonstick skillet over medium-high heat.
Add in the bowl with the pork and other ingredients and sauté for 4 minutes or until it browns well. Then remove it from the pan.
Add the remaining oil to the pan as well as the mushrooms and 1 cup of onion. Sauté it for 2 minutes.
Stir in the ginger and garlic and continue to sauté for 30 seconds.
Add the peas and bell pepper to the pan and sauté for 1 minute.
Stir in the pork and sauté for 1 more minute. Afterward, add the reserved honey-and-broth mixture to the pan.
Once you’re finished, serve your pork and vegetable stir-fry over the rice you prepared earlier. Bon appetit!