1 tbsp olive oil
1 lb chicken breasts, boneless and skinless, cut into 1" cubes
1 onion, chopped
1 ½ cup mushrooms, sliced
1 tsp tomato paste
1 can tomatoes, diced
1 cup water
1 tsp dried basil
16 oz spaghetti
salt and pepper , to taste
In a large pot, heat olive oil over medium high heat. Add chicken cubes and cook, while stirring, for 5 to 10 minutes or until chicken begins to brown.
Remove chicken chunks to a bowl leaving as much of the oil as possible in the pan. Add the onion and mushrooms to pot. Cook for about 5 to 7 minutes.
Add tomato paste, tomatoes, water, and basil. Bring to a boil and stir in the uncooked pasta.
Cover with lid, lower the heat to medium-low and cook for about 10 minutes, stirring occasionally and not letting pasta overcook.
Return chicken to pan and cook for a few minutes or until the mixture is thoroughly heated. Season with salt and pepper to taste.
Sugar: 5g
:
Calcium: 40mg
Calories: 602kcal
Carbohydrates: 89g
Cholesterol: 73mg
Fat: 8g
Fiber: 5g
Iron: 2mg
Potassium: 842mg
Protein: 40g
Saturated Fat: 1g
Sodium: 156mg
Vitamin A: 57IU
Vitamin C: 4mg
