2 cups instant rice, uncooked

1 ¼ cup milk

1 cup water

1 pkg ranch dressing mix

1 lb boneless skinless chicken breasts, cut into ½-inch strips

¼ cup butter , or margarine, melted

paprika

Place rice in a greased shallow 2-quart baking dish.

In a bowl, combine the milk, water and salad dressing mix; set aside ¼ cup.

Pour remaining mixture over rice.

Top with chicken strips.

Drizzle with butter and remaining milk mixture.

Cover and bake at 350 degrees F for 35 to 40 minutes or until rice is tender and chicken juice runs clear.

Sprinkle with paprika.

Sugar: 4g

:

Calcium: 106mg

Calories: 442kcal

Carbohydrates: 39g

Cholesterol: 80mg

Fat: 17g

Fiber: 1g

Iron: 3mg

Potassium: 532mg

Protein: 30g

Saturated Fat: 5g

Sodium: 324mg

Vitamin A: 665IU

Vitamin C: 1mg