2 cups instant rice, uncooked
1 ¼ cup milk
1 cup water
1 pkg ranch dressing mix
1 lb boneless skinless chicken breasts, cut into ½-inch strips
¼ cup butter , or margarine, melted
paprika
Place rice in a greased shallow 2-quart baking dish.
In a bowl, combine the milk, water and salad dressing mix; set aside ¼ cup.
Pour remaining mixture over rice.
Top with chicken strips.
Drizzle with butter and remaining milk mixture.
Cover and bake at 350 degrees F for 35 to 40 minutes or until rice is tender and chicken juice runs clear.
Sprinkle with paprika.
Sugar: 4g
:
Calcium: 106mg
Calories: 442kcal
Carbohydrates: 39g
Cholesterol: 80mg
Fat: 17g
Fiber: 1g
Iron: 3mg
Potassium: 532mg
Protein: 30g
Saturated Fat: 5g
Sodium: 324mg
Vitamin A: 665IU
Vitamin C: 1mg