1 cup plain low-fat yogurt
2 ½ cups rhubarb, frozen, chopped
2 ½ cups raspberries, frozen
1/4 tsp. lemon zest
1 tbsp. fresh lemon juice
2 bananas, peeled and broken into pieces
Place all ingredients in a blender and process until smooth.
Pour into glasses and serve chilled.
Sugar: 14g
:
Calcium: 153mg
Calories: 151kcal
Carbohydrates: 28g
Cholesterol: 3mg
Fat: 2g
Fiber: 8g
Iron: 1mg
Potassium: 544mg
Protein: 8g
Saturated Fat: 1g
Sodium: 28mg
Vitamin A: 173IU
Vitamin C: 33mg
