1 cup potato flakes, dry

1 cup boiling water

1 egg, beaten

1 tsp salt

⅛ tsp ground black pepper

1 ½ cup all-purpose flour

Place potato flakes in a medium-size bowl. Pour in boiling water; stir until blended. Let cool. Stir in egg, salt, and pepper.

Blend in enough flour to make fairly stiff dough. Turn dough out on a well-floured board. Knead lightly.

Divide dough in half. Shape each half into a long thin roll, the thickness of a breadstick. With a knife dipped in flour, cut into bite-size pieces. Place a few gnocchi in a pot of boiling water.

As the gnocchi rise to the top of the pot, remove them with a slotted spoon. Repeat until all are cooked.

Sugar: 1g

:

Calcium: 34mg

Calories: 479kcal

Carbohydrates: 96g

Cholesterol: 82mg

Fat: 3g

Fiber: 5g

Iron: 5mg

Potassium: 460mg

Protein: 15g

Saturated Fat: 1g

Sodium: 1233mg

Vitamin A: 119IU

Vitamin C: 24mg