2 tbsp butter , or olive oil
½ tbsp garlic, minced
¾ lb raw shrimp, cleaned
¾ lb halibut , or other firm white fish, cut into bite-size pieces
2 ripe kiwi, peeled and thinly sliced
¼ cup lemon juice
2 tbsp fresh parsley, minced
½ cup plain yogurt , or sour cream
lemon slices
In large skillet over medium heat, heat butter or oil.
Add garlic, shrimp and fish; sauté until shrimp starts to turn pink and fish turns opaque, about 4 or 5 minutes.
Push mixture to sides of pan.
Add kiwi slices to pan and warm briefly.
Remove pan from heat.
Combine lemon juice and parsley with yogurt (if used); pour over seafood and kiwi, gently tossing to mix.
Garnish with lemon slices and serve at once.
Sugar: 6g
:
Calcium: 184mg
Calories: 265kcal
Carbohydrates: 10g
Cholesterol: 260mg
Fat: 9g
Fiber: 1g
Iron: 2mg
Potassium: 654mg
Protein: 35g
Saturated Fat: 2g
Sodium: 802mg
Vitamin A: 537IU
Vitamin C: 54mg
