1 lb shrimp, deveined and shelled
1 ½ cup celery, diced
1 ¼ cup onion, chopped
¾ cup bell pepper, chopped
8 oz tomato sauce
28 oz whole tomatoes
1 clove garlic , or 1 tsp garlic salt or ¼ tsp garlic powder
¼ tsp pepper
6 drops Tabasco, optional
Combine all ingredients except shrimp.
Cook for 3 to 4 hours on High or 6 to 8 hours on Low.
Add shrimp on the last hour of cooking.
Serve over hot rice.
Sugar: 6g
:
Calcium: 109mg
Calories: 100kcal
Carbohydrates: 9g
Cholesterol: 143mg
Fat: 1g
Fiber: 3g
Iron: 2mg
Potassium: 490mg
Protein: 13g
Saturated Fat: 1g
Sodium: 631mg
Vitamin A: 1472IU
Vitamin C: 39mg
