2 lbs ground beef, browned and grease drained
1 1/2 cup onion, chopped
1 cup green pepper, chopped
2 garlic cloves , finely minced
1 28 oz. can of stewed or diced tomatoes, undrained
2 16 oz. cans of kidney beans (1 light, 1 dark), undrained
2 tsp salt
1 tsp black pepper
1 tsp cumin
2 tbsp chili powder
After the ground beef is prepared and drained, add all other ingredients and simmer for 7-10 hours.
If your chili is too spicy, try adding a sprinkle of cinnamon. Once you’re satisfied with the flavor, grab a fork and enjoy!
Sugar: 3g
:
Calcium: 30mg
Calories: 38kcal
Carbohydrates: 8g
Fat: 1g
Fiber: 3g
Iron: 1mg
Potassium: 192mg
Protein: 1g
Saturated Fat: 1g
Sodium: 986mg
Vitamin A: 1059IU
Vitamin C: 28mg
