12 salted herring fillets

3.5 oz onion

4 hard-boiled eggs

8 oz fat-free sour cream

Rinse the herrings and cut them into bite-sized pieces.

Peel and dice onions. Mix the onions with the sour cream in a bowl.

Add herrings and chill in fridge for an hour.

When ready to serve, decorate with sliced hard-boiled eggs. 

Sugar: 1g

:

Calcium: 25mg

Calories: 258kcal

Carbohydrates: 3g

Cholesterol: 187mg

Fat: 23g

Iron: 1mg

Potassium: 63mg

Protein: 8g

Saturated Fat: 5g

Sodium: 62mg

Vitamin A: 260IU