1 cup milk, or soy milk

1 cup water

¼ cup brown sugar

½ tsp ground cinnamon

¼ tsp ground ginger

2 green tea

In medium saucepan, heat the water and milk until they just begin to gently boil.

Stir in the remaining ingredients.

Reduce heat to low and simmer for about 3 minutes.

Remove tea bags and strain, then serve.

Sugar: 33g

:

Calcium: 167mg

Calories: 181kcal

Carbohydrates: 34g

Cholesterol: 12mg

Fat: 4g

Fiber: 1g

Iron: 1mg

Potassium: 198mg

Protein: 4g

Saturated Fat: 2g

Sodium: 66mg

Vitamin A: 198IU