16 oz farfalle (bow tie) pasta, uncooked

3 tbsp olive oil

1 tbsp chile paste

1 lb chicken breast, cut into 1 inch pieces

6 tbsp basil pesto

½ cup Parmesan cheese, grated

½ cup cilantro, chopped

Bring a large pot of lightly salted water to a boil.

Place farfalle pasta in the pot, cook for 8 to 10 minutes, until al dente, and drain.

Heat the olive oil in a large skillet over medium heat.

Mix in the chile paste and chicken.

Cook and stir chicken for 10 minutes, or until evenly browned and juices run clear.

Toss the cooked farfalle, pesto, Parmesan cheese, and cilantro into the skillet and continue cooking just until heated through.

Sugar: 2g

:

Calcium: 110mg

Calories: 426kcal

Carbohydrates: 44g

Cholesterol: 41mg

Fat: 17g

Fiber: 2g

Iron: 1mg

Potassium: 269mg

Protein: 22g

Saturated Fat: 4g

Sodium: 244mg

Vitamin A: 387IU

Vitamin C: 1mg